Ăn Lành Sống Khoẻ

​​

Our health is influenced by many factors such as diet, sleep, daily habits, physical activity, lifestyle, psychology, emotions, spirituality, living environment, and karmic conditions. Food is something we consume every day, and we often are able to make our own choice. We hope the information that will be posted gradually  on this page offers something useful to you. This page simply aims to provide some general information about food and metabolism, and is not intended to introduce methods of treating illnesses, etc.